The Cellulite Curse

Cellulite, It’s basically pockets of excess fat that have squeezed between the bands of tissue connecting muscle to skin. Mostly noticeable on the buttocks and thighs, it is the vast majority of adult woman have it and all of them don’t want it.

Women get cellulite more frequently rather than men because estrogen plays a role, plus women typically have more body fat than men. Even the thinnest women have some layer of fat between their muscles and skin.

Diet plays a role only in affecting how much fat you carry around, so avoiding high-calorie foods will prevent weight gain, which means you’ll have less body fat and therefore less cellulite. But there are no magic foods that will banish cellulite once you have it. Cellulite forms in areas with the least circulation so it means that without activity.

We don’t know why it happens or how to stop it before it starts. After puberty, anyone can get cellulite. But as you age your skin loses elasticity and you’re likely to reduce muscle and gain fat, all of which will increase cellulite.

The good news is that you CAN reduce cellulite!

1. Hydrate
H2O is like kryptonite to cellulite. It has the power to sideline puckers.  Water is a bloat buster that flushes away excess salt.

young woman drinking with waterglass

2. Eat a clean
Cut down on processed foods and artificial foods that contain sweeteners, additives and chemicals. Plus dairy and high fat products, sugar and high sugar products are all thought to contribute to the dreaded orange peel. The key is to gradually increase your fresh produce consumption (mostly vegetables) so that you don’t magnetize out more toxicity than the body can remove.

Omega 3

3. Exercise
Everyday energizing movements and skin warming exercises will have you saying goodbye to dimpled skin if you are consistent with it. Zap fat with cardio, but the real exercise secret lies in one magic move: the lunge. The lunge is one of your best weapons against cellulite, because it builds lean muscle in your butt and thighs, two cellulite-prone zones.

girl-dumbles-happy-smiling-exercise

4. The Who-Knew Cure: Caffeine
Caffeine temporarily eliminates water in the connective tissue, making devilish dents less noticeable. Having a cellulite treatment after exercise is will give best result, because it will absorbed better.

Woman During a Cosmetic Treatment

Pevonia Botanica Green Coffee Treatment is the ultimate answer to effectively treat cellulite.  Slim and tone our body with this cutting-edge treatment. Green Coffee stimulates body’s ability to break down fat and transform it into energy, increase metabolism and eliminate water retention. 100% pure micronized Green Coffee, naturally rich in Chlorogenic Acid, Polysaccharides and Proteins as well as essential oils will smooth and enhance the skin’s overall texture thus visibly reducing spongy, dimply, cellulite areas.

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